Feb. PSN ? Solirea Fitness & Self Defense Workout! | q-wave.org

January 28, 2013

Hello Q-Wavers!

Professionals Social Network (PSN) is happy to announce that we are invited to a Fitness + Self-Defense Workshop by?Solirea?to teach us?Q-Wavers simple and practical tricks that can be used to defend ourselves.

About Solirea:
After having been aware of physical, emotional, and sexual violence towards women, especially ones from the LGBTQ community, Vita Ng was inspired to create a Fitness + Self-Defense program called Solirea. Named after three women under whom Vita trained in women?s self defense (Sokha,?Lindai, and Aurea), Solirea is a program that encourages women to be more self-confident and empowered. Of all things, Solirea?s mission is to encourage Q-Wavers to be confident & comfortable with who they are and not be afraid to stand up for themselves and knowing when to say, ?No!?

Sokha and Lindai are certified in Wing Tsun martial arts. Aurea is certified in women?s self defense. They will be helping Vita create the Solirea workout program.

When:?Saturday, February 9th, 2013 from 11am ? 1pm
Where:?Project Reach, 39 Eldridge Street, 4th floor, New York 10002
Instructors:?Sokha, Lindai, and Sije Nicole
Facebook RSVP:?https://www.facebook.com/events/

459735667424833

Notes:

ALL Q-Wavers (including Trans) are welcomed to this event.

Event Schedule:
10:00am ? 10:30pm Event set up (volunteers needed)
10:30pm ? 11:00pm Networking, enjoy light refreshments
11:00am ? 1:00pm ? Fitness + Self-Defense class begins

Cheers!
PSN?team

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The main concept of Professionals Social Network (PSN) is to provide a monthly social networking event on Fridays for Qwave professionals. We want to make our social meetup as welcoming as possible. We would like to invite all Qwavers to stay connected. While making new friends and having fun, we also try to help job seekers or give advice for recent graduates if there is any. We share our coming out experience in the work force if there is any.

Currently, we have met people from different lines of work including design (apparel/graphic/interior/web), education, finance (accounting/real estate management), publishing, sport (bike technician), science (pharmacy/health/medical), travel, and web technology backgrounds.

Does it sound interesting to you? Let?s meetup this Friday!

Posted by Q-Wave | Filed Under Events?

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Source: http://www.q-wave.org/2013/01/feb-psn-solirea-fitness-self-defense-workout/

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